Intro Session
If you are thinking of booking a session, get in touch via email or call for an initial free telephone discussion.
Every individual is unique, so I offer a 60-minute "taster" session for new clients. An initial meeting gives us an opportunity to ensure we're a good fit, for you to see if we can connect and that I make sense to you. Occasionally, this one session is enough.
I only support a small number of clients at any one time. Carefully limiting the clients I work with ensures you benefit from the highest quality of service with me. I also constantly improve my expertise with additional research and training so that I can offer you the most current knowledge available. My fee reflects my qualifications, experience and competence to provide you with safe and nurturing therapy or coaching
Quality therapy, where you are truly seen, is an investment in your personal wellness and can have a life enhancing impact, an encounter like no other.
£135
Initial session
FEES
If we choose to continue working together, there are no set number of sessions. Counselling lasts as long as you need it and can be short term, or longer, as you prefer. I am committed to working with clients to achieve their goals as quickly and sustainably as possible.
If we agree to work together, we arrange a date or dates and I ask for payment to secure the booking.
After the introductory meeting, individual sessions cost £135 per 60-min session. Some clients prefer longer sessions, and these are charged pro rata. Couples are £150 for a 75-min session.
I offer a reduced rate of £120 (60-min) for individuals, £135 for couples (75-min), if six sessions are block-booked in advance.
£135
Per session of
60 minutes
£120
per session (block-book six sessions in advance
for a 10% discount)
FURTHER
SESSIONS
You decide how long your therapy lasts. Some people find a number of weeks provides sufficient support, whilst others may opt for deeper long-term psychotherapeutic work. Clients often return to counselling if they encounter a new transition, knowing that they have already have an established, trusted and safe relationship with me. If we agree that outdoor therapy is the way forward, seated sessions can take place on my 5 acre smallholding, in the veggie patch or meadow, or walk and talk is in my nearby woodland.
What is covered in sessions?
What we will talk about varies depending on the difficulties you are having, which could include:
-
Stress or anxiety related to business, study or home life and how to reduce it
-
Communication and relationships, making meaningful connections
-
Adjusting to transitions or traumatic life events
-
Understanding yourself, who you are and what you want from life
-
Exploring your gender, your sexuality or sexual identity
-
Looking at your feelings and needs to help guide your choices
-
Working with a sense of something "not being right" or feeling misunderstood or stuck
-
Processing issues arising out of your racial identity
-
Managing life in a neurotypical world if you are neurodivergent or wanting to explore this possibility.
ONLINe
UK COUNSELLING
I use Zoom for online counselling, although I can use other programs on request. Lots of people enjoy the convenience that online therapy offers, and it quickly feels as comfortable as if we're in the same room together.
Feel free to contact me with any questions or to set up an appointment. Prepayment via BACs or Square is required to book your scheduled session for online or telephone counselling. I’ll then email you some initial paperwork, such as a consent for services and a client information form, both of which you’ll just email back to me. That’s all it takes!
£135
Per 60 minute session
£120
per session (block-book six sessions in advance
for a 10% discount)
.png)